Backup app

Apple Health backup app for iPhone

Direct answer: VitaSync Backup is an iPhone app for exporting and backing up selected Apple Health data. It creates files you can save locally, share through iOS, or upload to your own Google Drive account.

What to look for in an Apple Health backup app

Where VitaSync Backup fits

VitaSync Backup is built for users who want their own copy of health, activity, workout, and sleep records. It is especially useful if you want a file-based archive instead of relying only on the Apple Health interface.

Best for

Personal backups, spreadsheet review, structured archives, device transitions, quantified-self workflows, and people who want to keep Health data files in Google Drive.

Not for

Medical diagnosis, treatment decisions, emergency use, or replacing professional health advice. VitaSync Backup exports data; it does not interpret your health.

Download on the App Store Read export guide